Recipe of Ultimate Pumpkin ‘Goma-ae’ - Free Download

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Before you jump to Pumpkin ‘Goma-ae’ recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

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There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to pumpkin ‘goma-ae’ recipe. To cook pumpkin ‘goma-ae’ you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Pumpkin ‘Goma-ae’:

1. Get 450-500 g of Pumpkin Outer Parts with Skin.
2. Provide 1 teaspoon of Sesame Oil *optional.
3. You need of ‘Goma-ae’ Sauce.
4. Provide 2 tablespoons of Toasted Sesame Seeds *ground.
5. Provide 1 tablespoon of Sugar.
6. Take 2 tablespoons of Soy Sauce.

Steps to make Pumpkin ‘Goma-ae’:

1. Cut Pumpkin into bite-size pieces and cut skin side into 20 to 25mm thick. Coat with a small amount Sesame Oil, spread on a baking tray, and roast in the oven at 200℃ for 15 minutes or until cooked. *Note: Use the softer parts for soup or something else..
2. Meanwhile, Grind Toasted Sesame Seeds, add Sugar and Soy Sauce, and mix well to make sauce..
3. Combine cooked Pumpkin and the sauce..
4. *Note: The photo above is Kent Pumpkin, cut to 25mm thick. The skin was rather orange when I bought it. The photo below is Butternut Pumpkin, cut to 10mm thin. It was a little bit chewy..

It's an essential ingredient in getting our seasonal pumpkin fix; we use it in everything from pies and Which begs the question: What exactly is in canned pumpkin purée? It sounds simple, but what's. pumpkin head. Prison slang for someone who was beaten severely. The nice round shape of a pumpkin is thought of by some people to be a great way to descirbe someone thus the term. Mother Nature has her own way of germinating seed.

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