Easiest Way to Prepare Award-winning Chickpea Tofu - Free Download

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We hope you got insight from reading it, now let's go back to chickpea tofu recipe. You can have chickpea tofu using 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Chickpea Tofu:

1. Get 260 g of overnight soaked Chickpea, not the dried ones.
2. Use 600 g of water.
3. Prepare 1/2 tsp of salt.

Instructions to make Chickpea Tofu:

1. Soaking chickpeas overnight or in the hot water until soft. Do not boil the chickpeas. So a tined chickpeas won’t work. I put Konbu kelp for umami. Option..
2. Blend chickpeas with water until smooth and put them in a cheese/mesh bag. Squeeze the liquid into a pan..
3. Cook the liquid at medium heat until the consistency likes a custard cream. I cooked it at high medium heat so it took 35 minutes. In this case, do not leave the stove during the cooking. Burnt easily. Low heat would be taking longer time..
4. Keep the tofu in a container, lid on and cool it down. Then leave it in the fridge until serve. Do not throw the Okara (top left), which squeezed out of the blended chickpeas, away. I'll use it for another recipes later..
5. For sauce; soy sauce, salad dressings, hot sauces etc. I made a quite lot of chickpeas and cooked chickpea burgers as well..

This chickpea tofu is far cheaper and also has more nutrients, vitamins and fibre than soy tofu. It's more or less the same great texture and flavour sponge as normal tofu. What You Will Need Place cooled tofu onto a cutting board and slice into cubes. You can enjoy your Alkaline Electric Chickpea Tofu as is or you can sauté or bake it. While tofu is an excellent option for plant-based protein, there is Certified integrative nutritionist, Elissa Goodman recently shared this recipe with us and the star of the show is chickpea tofu.

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