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Before you jump to Milky rice pudding recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Eating healthy foods makes all the difference in how we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be challenging when it's snack time. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
If you're looking for a fast snack, you can't go drastically wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the early morning. Eating on the run can easily be healthier with whole grain chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
A large variety of instant health snacks is easily available. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let's go back to milky rice pudding recipe. To make milky rice pudding you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Milky rice pudding:
- Take 1 of and quater rice blended frozen defrosted...(see fr other recip.
- Provide of Cardamon pods seeds crushed.
- Get of Almonds.
- You need of Milk(see from notes),as added as go along.
- You need of Honey (see notes.
- Prepare of Vanilla (notes).
- Take of Suger(see notes.
- Prepare of Cream/evaporated milk/condenced milk(optional).
- Prepare of Water(see from notes) as added as go along.
- Take of Garnish pistachios,raisins almonds food color(optional).
- Use of Orange rind optional.
- You need of Raisins(optional).
Instructions to make Milky rice pudding:
- Rince the broken up rice and discard water.also prep the iliki pods by putting in baking paper /liners and smash down using wooden grinder.
- Add these smashed iliki to the rice in a cooking pan,add a cup of water to th rice to start cooking it.let cook briefly,until rice is dry again.add butter 2 tablespoon.
- Some other ingredients...honey and pistachio nuts (and some food color at end for decor not included in pic).Add half cup more water if needed.add the vanila 1 - 2 tablespoon.stir well frequently as if nasonga ugali /stirring fufu dough(.
- Start aiding 1 cup milk.stir..cook more on low heat.add white suger 3 table spoons..see the consistancy (in pic,with the spoon).
- Add honey 2 table spoons,then add the 3/4 powdered milk and suger mix (left over from making evaporated milk).this was with 6 tablespoons of milk powder and half cup water.the mixture starts to thicken almost doubling it's quantity.stir in and continue on low heat.
- Add another 3/4 cup of milk.
- Add another quater until the pan used almost full.see ingreds list for totals of milk and water etc.cook further until thickened.
- Can add more not if prefer.or raisins or both or leave all out!pour into serving bowl decorate with nuts and food color at centre only.....drizzle around with little honey.can serve warm but chilled is more refreshing cover surface with touching cling film with surface of pudding! and to help not to form thick cover on surface of the pudding..bismillah enjoy!.
- Pls note Rice spoils fast in heat wether esp.and uncooked wet rice can cause serious illness.
Serve this comforting dessert with jam or fruit. A rich rice pudding with a taste that will bring back memories, being cooked all day with the care and attention that makes it special. This dish is dedicated to my Grandpa Ted (thank you for the recipe). One version of rice pudding is made in a saucepan and the end result is similar in taste to store-bought rice pudding or "arroz con leche". It's milky, and kind of thick and mushy and pretty tasty.
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